Khalsa College Durg organized a three-day workshop on “Heartfulness Meditation for Holistic Wellness” from June 19 to 21, 2024, coinciding with Yoga Day. Led by Dr. Shrinivas Deshmukh, the workshop focused on meditation’s role in achieving physical and mental well-being. The sessions covered connecting one’s mind and body to the universe, removing negative thoughts, and practicing yogasan. The workshop concluded with the expectation that participants, including assistant professors, would benefit from the program, as stamped by the college’s seal.