A three-day workshop on Heartfulness Meditation was organized from April 2 to April 4 at Khalsa Mahavidyalaya. The main objective of the workshop was to develop stress management skills in students and to provide a new vision to peace and concentration. Mrs. Sundari Deshmukh and team from Heartfulness Meditation were present as trainers in the workshop as subject expert on meditation. The workshop started auspiciously with the formal welcome of the trainers and volunteers and the welcome address by Principal Dr. Sunita Bokade. There were two sessions of the workshop each day; the first session was theoretical in which the methods of meditation, rules, suggestions etc., benefits and precautions were highlighted. In the second session, meditation was conducted with chanting of mantras through the trainer.